Bank holidays in my twenties were filled with wild pub crawls and spontaneous adventures, but now, in my forties, I’ve come to cherish the slow mornings, quiet pots of herbal tea, and gentle moments spent in the garden. It’s a softer, more peaceful way to spend the day, and honestly, I wouldn’t have it any other way. If you’re embracing a slower pace this bank holiday, you’re not alone. Let’s celebrate the calm together.

Welcome to Coffee & Sage, a space dedicated to slow living, beauty, and wellness. With over 25 years in the hair and wellness industry, I believe in quality over quantity and self-care that nourishes both the body and mind. Here, you’ll find insights on holistic beauty, intentional living, and creating a life that feels as good as it looks. Stay a while and explore—let’s embrace a more mindful way of living together.