About Me

Welcome to Coffee & Sage! This is a cozy spot all about slow living, beauty, and feeling good. Here, I share tips, stories, and handpicked favorites for anyone who loves living with intention and taking care of themselves.

With over 25 years in hair and wellness, I’ve helped people look and feel great. I focus on holistic haircare, relaxing head spa treatments, and Reiki healing, mixing science with a gentle approach to beauty. My belief? Beauty should nourish you, not stress you out.

I’m also passionate about slow living—choosing quality over quantity, enjoying simple daily moments, and creating a life that feels as wonderful as it looks. Living child-free, I put energy into personal growth, self-care, and little luxuries that bring comfort. Plus, I’m a proud dog mom to Archie, my sweet Maltipoo, who reminds me to savor the calm and joy in everyday life.

Here’s what you’ll find on this blog:

• Holistic Beauty & Wellness – Skincare, haircare, and rituals that care for your body and mind.

• Slow & Intentional Living – Easy, mindful ways to find balance and happiness.

• Luxury & Lifestyle – Carefully chosen picks for your home, beauty routine, and wellbeing.